Air-Fryer Flank Steak and Fennel
Ingredients
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¼ cup olive oil
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2 teaspoon lemon zest
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1 teaspoon salt
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¼ teaspoon black pepper
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14 - 16 ounce beef flank steak, trimmed to an even thickness
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12 ounce tiny red new potatoes, quartered
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1 cup quartered, cored, and sliced fennel
Directions
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Preheat air fryer at 375°F. In a large bowl combine oil, lemon zest, salt, and pepper. Remove half of the oil mixture and rub over meat. Add potatoes and fennel to remaining oil mixture; toss to coat.
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Spread potato mixture in air-fryer basket. Top with meat. Cook 18 to 20 minutes or until meat registers 135°F to 145°F and potatoes are tender, turning meat and rearranging potato mixture once. Transfer meat to a plate; cover and let stand 5 minutes. Thinly slice meat across the grain and serve with potato mixture.
Nutrition Facts (per serving)
| 307 | Calories |
| 19g | Fat |
| 12g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 307 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 4g | 20% |
| Cholesterol 60mg | 20% |
| Sodium 657mg | 29% |
| Total Carbohydrate 12g | 4% |
| Total Sugars 2g | |
| Protein 22g | 44% |
| Vitamin C 9.4mg | 10% |
| Calcium 43mg | 3% |
| Iron 2.2mg | 12% |
| Potassium 711mg | 15% |
| Folate, total 30mcg | |
| Vitamin B-12 1mcg | |
| Vitamin B-6 0.7mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.