Bean-and-Rice-Stuffed Peppers
Ingredients
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4 medium green, red, and/or yellow sweet peppers
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1 15 ounce can chili beans with chili gravy
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1 cup cooked converted rice
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4 ounce Monterey Jack cheese, shredded (1 cup)
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1 15 ounce can tomato sauce
Directions
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Remove tops, membranes, and seeds from peppers. In a medium bowl, stir together chili beans with chili gravy, rice, and 1/2 cup of the cheese; spoon into peppers. Pour tomato sauce into the bottom of a 5- or 6-quart slow cooker. Place peppers, filled sides up, in slow cooker.
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Cover; cook on low-heat setting for 6 to 6 1/2 hours or on high-heat setting for 3 to 3 1/2 hours.
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Transfer peppers to serving plate. Spoon tomato sauce over peppers. Sprinkle with remaining cheese.
For Easy Cleanup:
Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, remove food from your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts (per serving)
| 332 | Calories |
| 12g | Fat |
| 42g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 332 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 5g | 25% |
| Cholesterol 25mg | 8% |
| Sodium 918mg | 40% |
| Total Carbohydrate 42g | 15% |
| Protein 16g | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.